Saturday, April 14, 2018

Day #334 - Pushing Myself To My Limits


First time joining the training for Armour Road Relay ever since I ORDed.
I was really nearing my limits for the 970m time trial.
3:30min; I can do better.

Today's Small Wins:

  • Managed to wake up and went for the time trial
  • Did household chores with Dearest
  • Cooked myself a lunch with 3 different dishes
Today's Small Losses:
  • Forgot to set goals in the morning
  • Didn't review schedule for the day

Friday, April 13, 2018

Day #333 - Time Flies, It's Friday Again.


Time lost is never recovered.
I have to keep in mind this.

Goals of the Day:
  • Dedicate morning to elearning at work
    • Achieved
  • Have a good badminton session
    • Achieved
  • Quality time with friends
    • Not Achieved
Didn't manage to set up a successful mahjong session in time with my friends.
But we learn, as we navigate to find a new regular place for mahjong.

Today's Small Wins:
  • Finished the e-learning before going to badminton
  • Had a good badminton session and dinner with badminton friends
Today's Small Losses:
  • Didn't manage to spend time with my close friends due to planning issues
  • Didn't meditate

Thursday, April 12, 2018

Day #332 - Starting


A desire to start.

Goals of the Day:
  • Collect my suits from dry-cleaning
    • Achieved
  • Cook a simple meal for myself
    • Not Achieved (decided to grab a quick dinner outside)
  • Start on the actionable items for my goals
    • Not Achieved 
Decided to spend time on planning for an upcoming trip because it's more urgent.

Today's Small Wins:
  • Put in time for trip planning (ferry tickets bought, hotel to be confirmed tomorrow)
  • Meditated for 10 minutes
  • Did housework (hang and fold clothes)
  • Let Wugui out of the tank
Today's Small Losses:
  • Released a hotel booking to rebook in another way to get rebates, but the dates got snatched away within 1 min =(
  • Slept late because of the above; tried to find other ways

Wednesday, April 11, 2018

Day #331 - Forced


Lesson of the day.
Let things come more naturally =)

Goals of the Day:
  • Prioritize tasks and work on them
    • Achieved
  • Prepare for cooking
    • Achieved
  • Exercise
    • Not Achieved (ate dinner late)
  • At least 30 min of personal work
    • Achieved
When nature takes its course, that's when everything will come smoothly. =)

Today's Small Wins:
  • List out 3 huge goals for my personal work, and also 1 actionable item to be done this week for each goal
  • Good session of cooking with Dearest by being her assistant
Today's Small Losses:
  • Didn't practise good habits
  • Not engaged with work in the morning

Tuesday, April 10, 2018

Day #330 - 1 Month of Bliss



Happy 1 Month to Dearest & Me =)

Goals of the Day:
  • Plan out what to cook for dinner
    • Not Achieved (Ate out in the end)
  • Be focus at work to do the prioritized tasks
    • Achieved
  • Brainstorm and be explicit with what I want to work towards
    • 10% Achieved
Was preoccupied with checking my tax filing, and trying to log in to my wordpress account. 
It's been too long since I have went into my blog administration to see how it's going.
I'm a bit surprised to see quite a number of views, though I'm not sure who came to visit.
It feels exciting thinking about going back to researching on what I'm interested in.

Today's Small Wins:
  • Work-focused
  • Nice evening spent with Dearest
  • Small celebration of 1 month!
Today's Small Losses:
  • Didn't meditate

Monday, April 9, 2018

Day #329 - Freedom Needs Discipline


Today, I shall practise discipline.

Goals of the Day:

  • Household chore (according to the joint schedule with Dearest)
    • Achieved
  • Be focused and efficient at work; Don't be distracted by internet or non-prioritised tasks
    • Achieved
  • Plan out my personal daily schedule
    • Achieved
  • Plan out the events for the week
    • Achieved
Today's Small Wins:
  • Followed the schedule quite closely today
  • Exercised (9:40m for 2km)
  • Planned my personal work timings
  • Reviewed my schedule for the week
Today's Small Losses:
  • Slept late
  • Didn't meditate

Sunday, April 8, 2018

Day #328 - Motivation is a Spark, Discipline is a Commitment


Motivation has its ups and downs.
But Discipline is a persistent expression of inner self.
I strive for both.

Goals of the Day:
  • Come out with the daily schedule that incorporates the household chores, my joint lifestyle with Dearest, and my personal time planning
    • Achieved (for joint)
  • Have a good Qing Ming praying session with both sides of the family
    • Achieved
  • Have sufficient rest before the week starts
    • Achieved
Today's Small Wins:
  • Created the schedule on Google Calendar and shared with Dearest to co-manage it
  • Had a good Qing Ming praying session with both sides of the family
  • Cooked a nice dinner with Dearest
  • Had a long chat over dinner with Dearest
Today's Small Losses:
  • Sleeping later than 11pm
  • Didn't meditate
  • Haven't planned my personal time for leisure and work