It's been more than a week since my last post.
I figured I should sit my butt down in front of the computer to properly chart out my progress instead of scrolling through the never-ending pages of Facebook, or playing games on Steam, or viewing random Youtube videos, or ... seriously, there are tons of things that are more attention-grabbing and have short term gratification than typing out this post.
But still, in order to
live my life, I should evaluate myself more often through blogging.
First of all, I have been quite satisfied with myself on being consistent with improving my physical well-being.
For the past 12 days ever since I have recovered from my recent cold, I have exercised for 9 days, and each time is around 30 to 45 min. Hurray~
It hasn't been easy for me to cater time to exercise; to put on my running shoes, get out of the house, and pant like a dog in view of others.
I would have to say the greatest motivation for me so far is the impending Spartan Race on 15 Nov.
I'm left with 1 more week to prep myself so I wouldn't die from running through all the obstacles.
Previously I was quite into working out at home using the Sworkit Lite mobile app due to the haze which restricts me to indoor activities.
However, the recent weather seemed to have cleared up the foggy sky!
Perhaps it is due to the increased in efforts (or the acceptance of efforts) to extinguish the fire.
Or, it could just be the wind.
No matter what, I'm grateful for the good weather to get my body sweating outdoors!
I felt that it is important for me to get my body conditioned to running some distance instead of just staying indoors and doing static exercises.
I have tried out 2 methods so far:
1) Running 2 km with a 5 kg body weight + arm strengthening exercises
I did this twice, and decided to drop this method.
Although carrying an extra 5 kg load sounds pretty mild, the weight pulled down my speed quite significantly.
It seemed to be good training.
But it caused my back to hurt a bit at the end of the 2 km run.
I figured that the 5 kg load is putting too much burden on my body to train efficiently.
So after 2 tries of this, I decided to give up on running with the 5 kg load.
I felt that the body weight vest would be utilized better when I'm doing static exercises at home.
2) (400m + 10 burpees) * 6
I came up with this routine to train my body in running short distances and also the prepare myself for the possible burpees that I would be doing during the Spartan race.
So far, this routine has been a good workout (i.e. I felt like dying, but not dead yet).
I would probably continue this for the week coming up to the race.
I don't think all these physical training is sufficient to prep myself well for the race.
But it's probably near the limits to what my body can take given the time constraints.
As for my self-guided Java Learning journey, it has been rather sporadic.
It was hard to build a routine of reading and practicing the materials taught in the book, most of the weekday nights I'm quite exhausted from work and exercise.
I did most of my learning on the train if I managed to find a seat while I'm travelling to or from work.
There are 16 Chapters in total, and I'm only at Chapter 3.
It's getting more sophisticated, but it's also getting more interesting =p
The experience of writing codes is rather similar to answering Mathematics problem sums.
Both are finding logical solutions to a problem, and there are also multiple ways of approaching the problem.
Sometimes, I also have to try certain things to see whether a certain approach would work.
Lots of trial and errors.
Feels like learning Mathematics all over again! Wee~!
In starting a habit of reading, I tried to force myself to read a book while I was waiting for dearest to get ready to chat at night.
I only managed to do it for 2 nights so far. haha..
Ya, reading is definitely not my thing.
Therefore, in order to keep to it, I have reduced my daily aim from 15min to 10min.
Hope that helps! >_<
I haven't been doing much micro time management.
That means I'm just doing all these activities on an ad-hoc basis without much planning before hand.
I probably should start doing more planning to ensure that these habits will follow through even when I'm hard-pressed for time.
On a side note, blogging is also become cumbersome because of the time I have to invest to writing this kind of long post (because I could have used the time to play games and watch Youtube videos).
Since it's a way of keeping track of my progress, I should probably have a schedule for writing on my blog.
Therefore, I have decided to publish at least two blog posts per week; one on Wednesday, and one on the weekends (either Sat or Sun).
I also want to list down some of the topics that I would like to blog on in future so that I can remember them.
I will try to figure out how to put this list on the blog.
So far, so good.
Living my life.
