Friday, July 7, 2017

Day #54 - Busy day at work and life

Work tasks are starting to pile up.
Busy period is starting to appear.
Need to be disciplined enough to keep all my other aspects of life going.

Today's Small Wins:
- Played badminton for 1h and didn't hurt my shoulder (good exercise)
- Spent time with Dearest and her mum to visit her ah po
- Decided against meeting the guys late to let my body recover

Today's Small Losses:
- Woke up late
- Slept late
- Didn't meditate
- Didn't manage to catch up with a buddy

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