Day #162 - The Cause, and The Effect

Have a taste of Adversity,
Drink a cup of Humility.

Goals of the Day:

• Be focused at work
• Achieved
• NZ trip planning until Day 7
• Not Achieved
• Meditate and sleep early
• Meditated, but slept late

Had something to rush at work.

So stayed back until 9.30pm to finish off the work.

By the time I reached home, it was too late to do anything else but rest.

Today's Small Wins:

• Efficient at work, took initiative to do report formatting
• Did NZ trip planning, but not until Day 7
• Meditated for 10 min

Today's Small Losses:

• Didn't spend enough time on NZ trip planning
• Didn't sleep early
• Didn't exercise