Day #421 - Start The Day With A Positive Thought

I started the day with a grumpy mood because I woke up a couple of times.
It wasn't abnormal to have that, but I thought with the humidifier and the other changes that Dearest and I did, my sleep would be better.
I was frustrated that the sleep didn't go well, against my expectation, or wish.

With that said, I still believe that I should start my day with a positive thought.
As it should every single day.

"My sleep will get better."

Goals of the Day:

• Be focused on work tasks
• Not Achieved
• Use the principles in The 5 Choices to review the weekly schedule and a list of tasks for daily and weekly Q2 planning
• Somewhat Achieved

Still rather distracted at work.

Would have to find some way to kill those distractions.

Today's Small Wins:

• Did most of the work tasks that I have set out to do
• Exercised (ran 2km at 9min+)
• Meditated for 10 min
• Reviewed on The 5 Choices
• Did household chores

Today's Small Losses:

• Distracted at work and back at home
• Slept a bit late
• Woke up several times during the night

Things I'm Grateful for Today:

• Dearest's actions to show her care and concern over my sleep
• Dearest reminding me to go to sleep
• The transport back home was quite smooth