Perhaps it's the same for everyone; we are all struggling with life ordeals.
But some of us, can become strong.
Goals of the Day:
- Map out the tasks to do for the month
- Not Achieved
- Have a good, but non-straining session during badminton
- Achieved
Today's Small Wins:
- Had an enjoyable badminton session
Today's Small Losses
- Didn't do body scan
- Didn't rest early
- Forgot to bring knee guard for badminton session
Things I'm Grateful for Today:
- Knee still okay after playing badminton
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