Day #607 - It's A Choice

It's a choice.
It's always a choice.

Goals of the Day:

• Practise body scan, mindful breathing, and mindful eating
• Only did mindful breathing
• Have fun playing VR
• Achieved
• Plan out my week ahead
• Somewhat Achieved with Dearest
• Review my past week's tasks
• Not Achieved
• Work on OEM comparison
• Not Achieved

Today's Small Wins:

• Quality time with Dearest to watch tv and play game
• Did 10 min of mindful breathing
• Enjoyed a few hours of leisure time by myself
• Planned out the main activities

Today's Small Losses:

• Didn't review my past week's tasks
• Didn't work on OEM comparisons
• Didn't do body scand and minful eating

Things I'm Grateful for Today:

• Being able to play VR in my own house
• Dearest willing to plan the week with me
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