Thursday, June 28, 2018

Day #408 - Respecting Your Need to Rest


I have been feeling physically weak for the past few days.
Did I overwork my body from exercising?
Hmm...
Giving myself some time to rest.

Goals of the Day:
  • Rest early
    • Not Achieved
  • Decide on the change of course
    • Achieved
Today's Small Wins:

  • Had a good conversation with Dearest before sleeping
  • Familiarize myself with the game that is supposed to be played tomorrow at work
Today's Small Losses:

  • Didn't meditate
  • Spent too much time on tv

Things I'm Grateful for Today:
  • Dearest's reminder for me to rest my body

No comments:

Post a Comment